Skip to content

Where to?

    Try a town, a festival or an activity, like Pai, Songkran or diving.

    Log in

    8 daysThailandAges 18–40

    Thailand Express

    8 days · Bangkok, Chiang Mai & Koh Phangan

    Thailand Express is an 8-day group trip for solo travellers aged 18 to 40 who have one week and want the city, the mountains and an island. You get a full day in Bangkok, the overnight train north, two nights in Chiang Mai and a direct flight south to three nights on Koh Phangan. Your Trip Host travels with you from the first evening to the last breakfast.

    Updated

    From, per person

    $1,130 / £848 / €990 / A$1,610 / CA$1,600 / NZ$1,990 / ₹1,08,500

    Free to reserve

    Wat Arun's tall prang against a Bangkok sunset on the Chao Phraya River
    The Grand Palace and Wat Phra Kaew seen across the lawn in Bangkok
    Friends sharing plates at a street-food table in Bangkok

    Trip highlights

    • The Grand Palace, Wat Pho and Wat Arun in one early morning, before the heat
    • The overnight sleeper train from Bangkok to Chiang Mai
    • A half day watching elephants at a sanctuary in the hills, with no riding, then a farm cooking class
    • A direct flight from Chiang Mai to Koh Samui, without going back through Bangkok
    • A boat day around Koh Phangan with snorkelling and a stop at Bottle Beach
    • A whole free day on the island before the farewell dinner

    What’s included

    Included

    • 7 nights' accommodation: 6 in hostels and guesthouses, plus 1 in a sleeper-train berth
    • Your Trip Host with the group from Day 1 to Day 8
    • Local guides where an activity needs one
    • The overnight train from Bangkok to Chiang Mai
    • The flight from Chiang Mai to Koh Samui
    • The boat from Samui to Koh Phangan and all transfers between stops
    • 8 activities, including the Grand Palace, the elephant sanctuary, the cooking class and the island boat day
    • 5 meals: 3 dinners and 2 lunches
    • Entry fees for everything listed as included

    Not included

    • International flights to Bangkok and home from Samui or Surat Thani
    • Travel insurance (required, and it must include medical evacuation)
    • Visas, if your passport needs one
    • Breakfasts, and meals not listed in the itinerary
    • Optional activities such as yoga, Muay Thai lessons and massages
    • Drinks, snacks and personal spending

    Is this trip for you?

    Pace
    Quick but not rushed: three beds in seven nights, and the long moves happen while you sleep on the train or in one short flight.
    Comfort
    Social hostels and small guesthouses with air-con, plus one night in a sleeper-train berth.
    Great if you
    have one week of leave and want Bangkok, the north and a beach without planning any of it yourself.
    Rooms
    You share a twin or small dorm room with travellers of the same gender, and private rooms are available on request.

    Who travels with you

    Sarthak laughing as he pets a dog

    Meet Sarthak, your Trip Host

    Sarthak's best travel memories come from going solo: hostel dorms, a new activity most days, new cultures and new food. SoloNomads grew out of that.

    Sarthak travels with every group, from the first day to the last, so there's always someone on hand to sort things out when plans change and to make sure nobody gets left out.

    In every country, a licensed local agency and licensed local guides look after the ground services, so you get local know-how too.

    The route

    Bangkok to Koh Phangan, 4 stops in 8 days.

    Route map: Thailand Express

    4 stops

    • Train
    • Flight
    • Ferry

    Day by day

    8 days

    1. Travellers walking through the crowd on Yaowarat Road at night

      Day 1

      Meet in Bangkok

      Meals
      Dinner
      Stay
      Hostel, Bangkok
    2. Gold guardian statues at the Grand Palace in Bangkok

      Day 2

      Royal Bangkok, then the night train

      Meals
      Not included
      Stay
      Sleeper train
    3. The golden chedi at Wat Phra That Doi Suthep

      Day 3

      Chiang Mai

      Meals
      Not included
      Stay
      Guesthouse, Chiang Mai
    4. A visitor watching a mother elephant and calf in a river from a distance

      Day 4

      Elephants and a cooking class

      Meals
      Lunch, Dinner
      Stay
      Guesthouse, Chiang Mai

    Dates & prices

    Prices are per person, and reserving is free. A date goes ahead once about 10 travellers have joined. You pay nothing until then. Once it's confirmed, we send you an invoice for the full price, and you have 7 days to pay it (or until the trip starts, if that's sooner).

    Ask a question
    • 8 Jan – 15 Jan 2027

      AvailablePeak dry season: cool and dry in the north, calm on the Gulf, though Samui can still see a few showers early in January. Day 3 is a Sunday, so the Sunday Walking Street runs that eveningMax 16 people

      Price

      $1,190 / £893 / €1,045 / A$1,690 / CA$1,680 / NZ$2,100 / ₹1,14,000

    • 5 Jun – 12 Jun 2027

      AvailableGulf islands at their best; the north is in its green season, with showers that usually come in the afternoonMax 16 people

      Price

      $1,130 / £848 / €990 / A$1,610 / CA$1,600 / NZ$1,990 / ₹1,08,500

    • 21 Aug – 28 Aug 2027

      AvailableGulf islands are still a good choice; the north is at its wettest, though mornings are often clearMax 16 people

      Price

      $1,130 / £848 / €990 / A$1,610 / CA$1,600 / NZ$1,990 / ₹1,08,500

    Good to know

    How do I pay?
    Is one week enough for Bangkok, Chiang Mai and an island?
    Who comes on this trip, and how big is the group?
    What does the Trip Host do?
    Where does the trip start and end, and what flight should I book home?
    When does this trip run?
    Do I need a visa or insurance?
    Where do we stay?
    How much money should I bring for food, and what about diets?
    What should I pack?
    Can I rent a scooter on Koh Phangan?
    How fit do I need to be?

    Got a question first?

    Ask here and someone on the team will email you back within 1 to 2 business days.

    See dates & reserve

    We only use your details to answer you. See our Privacy Policy.

    From

    $1,130 / £848 / €990 / A$1,610 / CA$1,600 / NZ$1,990 / ₹1,08,500

    See dates & reserve